Colin Reddig 1221m row
1,221m
Meters
4:47.0
Time
1:57.5
Pace
85
Calories
78
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 104 |
July 23, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,221m | 1:57.5 | 216 | 1042 | 24 | 78 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 27 | 157 |
| 0:58.7 | 1,221m | 2:12.8 | 149 | 814 | 20 | 154 |
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Workout Graph
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