Colin Reddig 10000m row
10,000
Meters
39:33.6
Time
1:58.6
Pace
671
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 103 |
July 28, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.6 | 10,000 | 1:58.6 | 209 | 1017 | 671 | 26 | 155 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 26 | 75 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1041 | 136 | 26 | 171 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 25 | 174 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 987 | 132 | 25 | 176 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 26 | 181 |
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Workout Graph
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