Colin Reddig 2x20:00/2:00r row
9,475m
Meters
40:00.0
Time
2:06.6
Pace
594
Calories
153
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,540m |
| Overall Time | 44:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 102 |
July 30, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,475m | 2:06.6 | 172 | 892 | 19 | 153 |
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 19 | 154 |
| 20:00.0 | 4,699m | 2:07.6 | 168 | 878 | 19 | 152 |
| r65m |
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Workout Graph
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