Colin Reddig 40:00 row
9,422m
Meters
40:00.0
Time
2:07.3
Pace
585
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 110 |
August 20, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,422m | 2:07.3 | 169 | 883 | 21 | 135 |
| 8:00.0 | 1,886m | 2:07.2 | 170 | 884 | 20 | 124 |
| 16:00.0 | 1,902m | 2:06.1 | 174 | 899 | 20 | 135 |
| 24:00.0 | 1,898m | 2:06.4 | 173 | 895 | 21 | 134 |
| 32:00.0 | 1,859m | 2:09.1 | 163 | 859 | 21 | 141 |
| 40:00.0 | 1,878m | 2:07.7 | 168 | 877 | 21 | 141 |
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Workout Graph
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