Colin Reddig 2x19:00/2:30r row
8,845m
Meters
38:00.0
Time
2:08.8
Pace
546
Calories
148
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,964m |
| Overall Time | 43:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 107 |
August 25, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,845m | 2:08.8 | 163 | 862 | 19 | 148 |
| 19:00.0 | 4,526m | 2:05.9 | 175 | 903 | 18 | 148 |
| 19:00.0 | 4,319m | 2:11.9 | 152 | 824 | 19 | 148 |
| r119m |
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Workout Graph
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