Colin Reddig 8000m row
8,000m
Meters
33:12.3
Time
2:04.5
Pace
509
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 109 |
September 08, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.3 | 8,000m | 2:04.5 | 181 | 923 | 21 | 144 |
| 6:33.3 | 1,600m | 2:02.9 | 189 | 948 | 22 | 130 |
| 6:33.1 | 3,200m | 2:02.8 | 189 | 949 | 21 | 147 |
| 6:42.6 | 4,800m | 2:05.8 | 176 | 904 | 21 | 142 |
| 6:37.2 | 6,400m | 2:04.1 | 183 | 929 | 21 | 153 |
| 6:46.1 | 8,000m | 2:06.9 | 171 | 889 | 22 | 150 |
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Workout Graph
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