Colin Reddig 40:00 row
9,672m
Meters
40:00.0
Time
2:04.0
Pace
619
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 107 |
September 14, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,672m | 2:04.0 | 183 | 930 | 21 | 155 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 21 | 154 |
| 16:00.0 | 1,966m | 2:02.0 | 192 | 962 | 21 | 154 |
| 24:00.0 | 1,919m | 2:05.0 | 179 | 915 | 21 | 153 |
| 32:00.0 | 1,885m | 2:07.3 | 170 | 883 | 21 | 157 |
| 40:00.0 | 1,883m | 2:07.4 | 169 | 881 | 21 | 161 |
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Workout Graph
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