Colin Reddig 40:00 row
9,410
Meters
40:00.0
Time
2:07.5
Pace
585
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 107 |
September 15, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,410 | 2:07.5 | 169 | 877 | 585 | 21 | 149 |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 945 | 126 | 21 | 147 |
| 16:00.0 | 1,932 | 2:04.2 | 183 | 922 | 123 | 20 | 151 |
| 24:00.0 | 1,886 | 2:07.2 | 170 | 877 | 117 | 21 | 151 |
| 32:00.0 | 1,823 | 2:11.6 | 153 | 825 | 110 | 22 | 147 |
| 40:00.0 | 1,818 | 2:12.0 | 152 | 817 | 109 | 20 | 149 |
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Workout Graph
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