Colin Reddig 40:00 row
9,410m
Meters
40:00.0
Time
2:07.5
Pace
585
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 107 |
September 15, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,410m | 2:07.5 | 169 | 880 | 21 | 149 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 21 | 147 |
| 16:00.0 | 1,932m | 2:04.2 | 183 | 928 | 20 | 151 |
| 24:00.0 | 1,886m | 2:07.2 | 170 | 884 | 21 | 151 |
| 32:00.0 | 1,823m | 2:11.6 | 153 | 827 | 22 | 147 |
| 40:00.0 | 1,818m | 2:12.0 | 152 | 823 | 20 | 149 |
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Workout Graph
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