Colin Reddig 40:00 row
9,391m
Meters
40:00.0
Time
2:07.7
Pace
582
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 109 |
October 04, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,391m | 2:07.7 | 168 | 877 | 20 | 148 |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 20 | 144 |
| 16:00.0 | 1,902m | 2:06.1 | 174 | 899 | 19 | 148 |
| 24:00.0 | 1,859m | 2:09.1 | 163 | 859 | 20 | 147 |
| 32:00.0 | 1,851m | 2:09.6 | 161 | 852 | 20 | 152 |
| 40:00.0 | 1,853m | 2:09.5 | 161 | 854 | 21 | 151 |
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Workout Graph
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