Colin Reddig 20:00 row
4,683m
Meters
20:00.7
Time
2:08.1
Pace
293
Calories
107
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 110 |
October 07, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,683m | 2:08.1 | 166 | 871 | 20 | 107 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 133 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 146 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 151 |
| 20:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 150 |
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Workout Graph
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