Colin Reddig 2x16:00/2:00r row
7,493m
Meters
32:00.0
Time
2:08.1
Pace
465
Calories
156
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,589m |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 112 |
October 11, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,493m | 2:08.1 | 166 | 872 | 18 | 156 |
| 16:00.0 | 3,819m | 2:05.6 | 176 | 906 | 17 | 158 |
| 16:00.0 | 3,674m | 2:10.6 | 157 | 840 | 18 | 153 |
| r96m |
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Workout Graph
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