Colin Reddig 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 114 |
October 13, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 19 | 152 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 137 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 147 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 156 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 159 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 161 |
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Workout Graph
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