Colin Reddig 9000m row
9,000m
Meters
38:51.8
Time
2:09.5
Pace
550
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 114 |
October 15, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.8 | 9,000m | 2:09.5 | 161 | 854 | 20 |
| 7:49.3 | 1,800m | 2:10.3 | 158 | 843 | 20 |
| 7:42.4 | 3,600m | 2:08.4 | 165 | 868 | 20 |
| 7:50.1 | 5,400m | 2:10.5 | 157 | 840 | 20 |
| 7:47.2 | 7,200m | 2:09.7 | 160 | 851 | 20 |
| 7:42.9 | 9,000m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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