Colin Reddig 6000m row
6,000m
Meters
23:22.4
Time
1:56.8
Pace
410
Calories
176
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 112 |
October 20, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 6,000m | 1:56.8 | 219 | 1054 | 26 | 176 |
| 4:28.8 | 1,200m | 1:52.0 | 249 | 1157 | 27 | 169 |
| 4:31.4 | 2,400m | 1:53.0 | 242 | 1132 | 27 | 180 |
| 4:40.5 | 3,600m | 1:56.8 | 219 | 1054 | 26 | 178 |
| 4:55.5 | 4,800m | 2:03.1 | 188 | 945 | 24 | 174 |
| 4:46.2 | 6,000m | 1:59.2 | 206 | 1010 | 25 | 180 |
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Workout Graph
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