Colin Reddig 40:00 row
9,875m
Meters
40:00.0
Time
2:01.5
Pace
646
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 117 |
October 21, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,875m | 2:01.5 | 195 | 971 | 23 | 167 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 23 | 157 |
| 16:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 23 | 169 |
| 24:00.0 | 1,966m | 2:02.0 | 192 | 962 | 23 | 168 |
| 32:00.0 | 1,936m | 2:03.9 | 184 | 932 | 23 | 174 |
| 40:00.0 | 1,951m | 2:03.0 | 188 | 947 | 23 | 170 |
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Workout Graph
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