Colin Reddig 3x15:00/2:00r row
10,552m
Meters
45:00.0
Time
2:07.9
Pace
655
Calories
154
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,613m |
| Overall Time | 51:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 111 |
October 26, 2021 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,552m | 2:07.9 | 167 | 875 | 18 | 154 |
| 15:00.0 | 3,479m | 2:09.3 | 162 | 856 | 18 | 149 |
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 18 | 153 |
| 15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 19 | 161 |
| r61m |
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Workout Graph
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