Colin Reddig 40:00 row
9,479m
Meters
40:00.0
Time
2:06.5
Pace
593
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 114 |
November 08, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,479m | 2:06.5 | 173 | 893 | 18 | 152 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 18 | 151 |
| 16:00.0 | 1,908m | 2:05.7 | 176 | 905 | 18 | 159 |
| 24:00.0 | 1,893m | 2:06.7 | 172 | 891 | 18 | 154 |
| 32:00.0 | 1,877m | 2:07.8 | 167 | 876 | 18 | 151 |
| 40:00.0 | 1,855m | 2:09.3 | 162 | 856 | 18 | 148 |
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Workout Graph
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