Colin Reddig 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 115 |
November 09, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 20 | 145 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 | 138 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 144 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 145 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 19 | 151 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.