Colin Reddig 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 113 |
November 11, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 19 | 131 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 | 137 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 18 | 136 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 | 135 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 | 127 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 120 |
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Workout Graph
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