Colin Reddig 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 120 |
November 18, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 21 | 160 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 145 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 | 161 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 | 165 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 | 163 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 168 |
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Workout Graph
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