Colin Reddig 45:00 row
10,657m
Meters
45:00.0
Time
2:06.6
Pace
669
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 112 |
November 22, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,657m | 2:06.6 | 172 | 892 | 19 | 153 |
| 9:00.0 | 2,204m | 2:02.5 | 190 | 955 | 19 | 156 |
| 18:00.0 | 2,188m | 2:03.4 | 186 | 941 | 19 | 164 |
| 27:00.0 | 2,133m | 2:06.5 | 173 | 893 | 19 | 152 |
| 36:00.0 | 2,086m | 2:09.4 | 161 | 855 | 19 | 150 |
| 45:00.0 | 2,047m | 2:11.9 | 153 | 824 | 19 | 145 |
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Workout Graph
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