Colin Reddig 3x2000m/2:00r row
6,000m
Meters
23:25.8
Time
1:57.1
Pace
409
Calories
170
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,274m |
| Overall Time | 29:25.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 114 |
December 14, 2021 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.8 | 6,000m | 1:57.1 | 218 | 1049 | 25 | 170 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 26 | 164 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 25 | 173 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 24 | 172 |
| r274m |
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Workout Graph
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