Colin Reddig 40:00 row
9,456m
Meters
40:00.0
Time
2:06.9
Pace
590
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 743 |
| Drag Factor | 114 |
December 15, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,456m | 2:06.9 | 171 | 889 | 19 | 146 |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 18 | 138 |
| 16:00.0 | 1,900m | 2:06.3 | 174 | 897 | 18 | 142 |
| 24:00.0 | 1,889m | 2:07.0 | 171 | 887 | 19 | 149 |
| 32:00.0 | 1,889m | 2:07.0 | 171 | 887 | 19 | 153 |
| 40:00.0 | 1,877m | 2:07.8 | 167 | 876 | 19 | 149 |
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Workout Graph
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