Colin Reddig 45:01 row
10,388m
Meters
45:01.2
Time
2:10.0
Pace
636
Calories
103
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 111 |
December 30, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,388m | 2:10.0 | 159 | 848 | 18 | 103 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 18 | 137 |
| 24:00.0 | 2,773m | 2:09.8 | 160 | 850 | 18 | 136 |
| 36:00.0 | 2,735m | 2:11.6 | 153 | 828 | 18 | 139 |
| 45:01.0 | 2,033m | 2:13.0 | 149 | 811 | 18 | 145 |
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