Colin Reddig 8000m row
8,000m
Meters
33:42.8
Time
2:06.4
Pace
501
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 111 |
January 06, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.8 | 8,000m | 2:06.4 | 173 | 896 | 19 | 156 |
| 6:47.7 | 1,600m | 2:07.4 | 169 | 882 | 19 | 143 |
| 6:36.9 | 3,200m | 2:04.0 | 183 | 931 | 19 | 157 |
| 6:38.1 | 4,800m | 2:04.4 | 182 | 925 | 19 | 163 |
| 6:46.1 | 6,400m | 2:06.9 | 171 | 889 | 19 | 160 |
| 6:53.9 | 8,000m | 2:09.3 | 162 | 856 | 19 | 160 |
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Workout Graph
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