Colin Reddig 15000m row
15,000m
Meters
1:04:42.2
Time
2:09.4
Pace
923
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
January 11, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.2 | 15,000m | 2:09.4 | 162 | 855 | 18 | 143 |
| 12:28.8 | 3,000m | 2:04.8 | 180 | 919 | 18 | 145 |
| 12:37.6 | 6,000m | 2:06.2 | 174 | 898 | 18 | 150 |
| 13:10.1 | 9,000m | 2:11.6 | 153 | 827 | 18 | 131 |
| 13:07.8 | 12,000m | 2:11.3 | 155 | 832 | 19 | 147 |
| 13:17.9 | 15,000m | 2:12.9 | 149 | 812 | 18 | 142 |
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Workout Graph
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