Colin Reddig 30:00 row
7,249m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 112 |
January 13, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,249m | 2:04.1 | 183 | 929 | 20 | 154 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 | 150 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 | 151 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 153 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 156 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 163 |
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Workout Graph
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