Colin Reddig 12000m row
12,000m
Meters
51:47.0
Time
2:09.4
Pace
737
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 947 |
| Drag Factor | 113 |
January 20, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.0 | 12,000m | 2:09.4 | 161 | 855 | 18 | 143 |
| 10:00.1 | 2,400m | 2:05.0 | 179 | 916 | 19 | 147 |
| 10:10.0 | 4,800m | 2:07.0 | 171 | 886 | 19 | 149 |
| 10:41.9 | 7,200m | 2:13.7 | 146 | 803 | 17 | 133 |
| 10:26.8 | 9,600m | 2:10.5 | 157 | 840 | 18 | 145 |
| 10:28.1 | 12,000m | 2:10.8 | 156 | 837 | 19 | 142 |
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Workout Graph
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