Colin Reddig 8000m row
8,000m
Meters
33:18.8
Time
2:04.9
Pace
507
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 110 |
January 25, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.8 | 8,000m | 2:04.9 | 180 | 917 | 19 | 156 |
| 6:40.7 | 1,600m | 2:05.2 | 178 | 913 | 19 | 143 |
| 6:36.7 | 3,200m | 2:03.9 | 184 | 932 | 19 | 155 |
| 6:38.7 | 4,800m | 2:04.5 | 181 | 922 | 19 | 158 |
| 6:42.0 | 6,400m | 2:05.6 | 177 | 907 | 19 | 160 |
| 6:40.7 | 8,000m | 2:05.2 | 178 | 913 | 19 | 166 |
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Workout Graph
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