Colin Reddig 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 111 |
January 28, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 18 | 155 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 143 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 | 149 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 | 158 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 163 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 164 |
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Workout Graph
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