Colin Reddig 45:00 row
10,907m
Meters
45:00.0
Time
2:03.7
Pace
699
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 111 |
January 29, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,907m | 2:03.7 | 185 | 935 | 19 | 155 |
| 9:00.0 | 2,190m | 2:03.2 | 187 | 942 | 19 | 145 |
| 18:00.0 | 2,194m | 2:03.0 | 188 | 946 | 19 | 156 |
| 27:00.0 | 2,185m | 2:03.5 | 185 | 938 | 19 | 150 |
| 36:00.0 | 2,173m | 2:04.2 | 182 | 927 | 19 | 165 |
| 45:00.0 | 2,165m | 2:04.7 | 180 | 921 | 19 | 159 |
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Workout Graph
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