Colin Reddig 40:00 row
9,410m
Meters
40:00.0
Time
2:07.5
Pace
586
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 114 |
February 01, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,410m | 2:07.5 | 169 | 880 | 18 | 148 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 18 | 148 |
| 16:00.0 | 1,913m | 2:05.4 | 177 | 910 | 18 | 152 |
| 24:00.0 | 1,896m | 2:06.5 | 173 | 893 | 18 | 154 |
| 32:00.0 | 1,841m | 2:10.3 | 158 | 843 | 18 | 145 |
| 40:00.0 | 1,834m | 2:10.8 | 156 | 837 | 18 | 145 |
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Workout Graph
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