Colin Reddig 20:00 row
4,593m
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 329 |
| Drag Factor | 114 |
February 02, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 17 | 140 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 16 | 129 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 16 | 140 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 17 | 144 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 17 | 145 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 17 | 143 |
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Workout Graph
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