Colin Reddig 5x2000m/2:00r row
10,000m
Meters
38:22.8
Time
1:55.1
Pace
694
Calories
176
Heart Rate
| Rest Distance | 884m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,884m |
| Overall Time | 48:22.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 111 |
February 03, 2022 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.8 | 10,000m | 1:55.1 | 229 | 1089 | 25 | 176 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 26 | 169 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 | 178 |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 25 | 179 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 25 | 177 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 175 |
| r884m |
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Workout Graph
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