Colin Reddig 40:00 row
9,400m
Meters
40:00.0
Time
2:07.6
Pace
584
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 112 |
February 04, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,400m | 2:07.6 | 168 | 878 | 18 | 158 |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 18 | 155 |
| 16:00.0 | 1,912m | 2:05.5 | 177 | 909 | 18 | 161 |
| 24:00.0 | 1,867m | 2:08.5 | 165 | 867 | 18 | 159 |
| 32:00.0 | 1,854m | 2:09.4 | 161 | 855 | 18 | 157 |
| 40:00.0 | 1,845m | 2:10.0 | 159 | 847 | 18 | 158 |
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Workout Graph
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