Colin Reddig 45:00 row
10,747m
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 112 |
February 08, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,747m | 2:05.6 | 177 | 907 | 18 | 156 |
| 9:00.0 | 2,178m | 2:03.9 | 184 | 932 | 18 | 150 |
| 18:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 158 |
| 27:00.0 | 2,152m | 2:05.4 | 177 | 909 | 18 | 159 |
| 36:00.0 | 2,134m | 2:06.5 | 173 | 894 | 18 | 155 |
| 45:00.0 | 2,111m | 2:07.9 | 167 | 875 | 18 | 158 |
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Workout Graph
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