Colin Reddig 8x1000m/2:00r row
8,000m
Meters
29:56.2
Time
1:52.2
Pace
571
Calories
172
Heart Rate
| Rest Distance | 2,344m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,344m |
| Overall Time | 45:56.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 109 |
February 11, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.2 | 8,000m | 1:52.2 | 247 | 1151 | 26 | 172 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 26 | 155 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 | 163 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 25 | 169 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 172 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 26 | 176 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 26 | 177 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 26 | 180 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 26 | 181 |
| r2,344m |
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Workout Graph
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