Colin Reddig 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 112 |
February 13, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 19 | 147 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 | 144 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 | 144 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 148 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 | 151 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 151 |
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Workout Graph
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