Colin Reddig 45:00 row
10,492m
Meters
45:00.0
Time
2:08.6
Pace
648
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 115 |
February 15, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,492m | 2:08.6 | 164 | 865 | 18 | 136 |
| 9:00.0 | 2,149m | 2:05.6 | 176 | 907 | 19 | 139 |
| 18:00.0 | 2,133m | 2:06.5 | 173 | 893 | 18 | 137 |
| 27:00.0 | 2,090m | 2:09.1 | 162 | 858 | 18 | 135 |
| 36:00.0 | 2,069m | 2:10.4 | 157 | 842 | 18 | 136 |
| 45:00.0 | 2,051m | 2:11.6 | 153 | 828 | 19 | 135 |
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Workout Graph
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