Colin Reddig 40:00 row
9,435m
Meters
40:00.0
Time
2:07.1
Pace
587
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 112 |
February 17, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,435m | 2:07.1 | 170 | 885 | 19 | 137 |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 19 | 130 |
| 16:00.0 | 1,901m | 2:06.2 | 174 | 898 | 19 | 137 |
| 24:00.0 | 1,882m | 2:07.5 | 169 | 880 | 19 | 134 |
| 32:00.0 | 1,878m | 2:07.7 | 168 | 877 | 19 | 145 |
| 40:00.0 | 1,874m | 2:08.0 | 167 | 873 | 19 | 143 |
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Workout Graph
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