Colin Reddig 40:00 row
9,774m
Meters
40:00.0
Time
2:02.7
Pace
630
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 109 |
February 18, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,774m | 2:02.7 | 189 | 950 | 23 | 165 |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 23 | 153 |
| 16:00.0 | 1,986m | 2:00.8 | 198 | 982 | 23 | 163 |
| 24:00.0 | 1,956m | 2:02.6 | 189 | 952 | 23 | 168 |
| 32:00.0 | 1,916m | 2:05.2 | 178 | 912 | 23 | 169 |
| 40:00.0 | 1,933m | 2:04.1 | 183 | 929 | 23 | 172 |
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Workout Graph
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