Colin Reddig 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 113 |
February 24, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 19 | 130 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 127 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 129 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 129 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 130 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 136 |
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Workout Graph
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