Colin Reddig 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 112 |
March 02, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 19 | 139 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 132 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 136 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 143 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 | 145 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 142 |
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Workout Graph
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