Colin Reddig 3x2000m/4:00r row
6,000m
Meters
22:39.3
Time
1:53.2
Pace
425
Calories
174
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 34:39.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 110 |
March 03, 2022 06:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 6,000m | 1:53.2 | 241 | 1128 | 26 | 174 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 26 | 164 |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 26 | 176 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 26 | 182 |
| r1,335m |
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Workout Graph
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