Colin Reddig 5000m row
5,000m
Meters
18:53.3
Time
1:53.3
Pace
352
Calories
168
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 111 |
March 17, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.3 | 5,000m | 1:53.3 | 240 | 1127 | 26 | 168 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 152 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 26 | 164 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 26 | 172 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 25 | 176 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 26 | 180 |
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Workout Graph
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