Colin Reddig 45:00 row
10,742
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 112 |
March 21, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,742 | 2:05.6 | 176 | 905 | 679 | 19 | 151 |
| 9:00.0 | 2,198 | 2:02.8 | 189 | 946 | 142 | 18 | 149 |
| 18:00.0 | 2,172 | 2:04.3 | 182 | 926 | 139 | 19 | 150 |
| 27:00.0 | 2,150 | 2:05.5 | 177 | 906 | 136 | 19 | 156 |
| 36:00.0 | 2,122 | 2:07.2 | 170 | 880 | 132 | 19 | 152 |
| 45:00.0 | 2,101 | 2:08.5 | 165 | 866 | 130 | 19 | 151 |
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Workout Graph
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