Colin Reddig 45:00 row
10,742m
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 112 |
March 21, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,742m | 2:05.6 | 176 | 906 | 19 | 151 |
| 9:00.0 | 2,198m | 2:02.8 | 189 | 949 | 18 | 149 |
| 18:00.0 | 2,172m | 2:04.3 | 182 | 927 | 19 | 150 |
| 27:00.0 | 2,150m | 2:05.5 | 177 | 908 | 19 | 156 |
| 36:00.0 | 2,122m | 2:07.2 | 170 | 884 | 19 | 152 |
| 45:00.0 | 2,101m | 2:08.5 | 165 | 867 | 19 | 151 |
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Workout Graph
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