Colin Reddig 45:00 row
10,707m
Meters
45:00.0
Time
2:06.0
Pace
673
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 110 |
March 24, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,707m | 2:06.0 | 175 | 900 | 19 | 139 |
| 9:00.0 | 2,169m | 2:04.4 | 181 | 924 | 19 | 139 |
| 18:00.0 | 2,157m | 2:05.1 | 178 | 914 | 19 | 139 |
| 27:00.0 | 2,145m | 2:05.8 | 175 | 903 | 19 | 137 |
| 36:00.0 | 2,123m | 2:07.1 | 170 | 885 | 19 | 140 |
| 45:00.0 | 2,115m | 2:07.6 | 168 | 878 | 19 | 143 |
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Workout Graph
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