Colin Reddig 30:00 row
7,190m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 113 |
March 29, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 19 | 141 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 | 133 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 | 147 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 | 143 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 144 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 | 140 |
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Workout Graph
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