Colin Reddig 6x1000m/2:00r row
6,000m
Meters
21:51.2
Time
1:49.2
Pace
443
Calories
170
Heart Rate
| Rest Distance | 1,682m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,682m |
| Overall Time | 33:51.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 111 |
April 04, 2022 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 6,000m | 1:49.2 | 268 | 1223 | 27 | 170 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 27 | 151 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 26 | 165 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 26 | 171 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 26 | 175 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 27 | 179 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 28 | 181 |
| r1,682m |
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Workout Graph
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