Colin Reddig 11000m row
11,000m
Meters
43:42.5
Time
1:59.2
Pace
734
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 111 |
April 05, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.5 | 11,000m | 1:59.2 | 207 | 1011 | 24 | 162 |
| 8:41.1 | 2,200m | 1:58.4 | 211 | 1025 | 23 | 157 |
| 8:32.4 | 4,400m | 1:56.4 | 222 | 1062 | 25 | 161 |
| 8:49.8 | 6,600m | 2:00.4 | 200 | 990 | 23 | 156 |
| 8:50.3 | 8,800m | 2:00.5 | 200 | 988 | 24 | 161 |
| 8:48.9 | 11,000m | 2:00.2 | 202 | 993 | 24 | 178 |
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Workout Graph
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